Digital Minimalism (Cal Newport), Part 2

Em and Melissa discuss the essential practices of the digital minimalist — how to put in action the subtitle of Digital Minimalism: “choosing a focused life in a noisy world.” To learn what Digital Minimalism is, its foundational principles, and how to begin your own Digital Decluttering, check out last week’s episode, Part 1.

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Digital Minimalism (Cal Newport), Part 1

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, bestselling author Cal Newport introduces a philosophy for technology that can be put to use to support your goals and values—rather than letting technology use you.

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The 5 Love Languages (Gary Chapman)

In the #1 New York Times bestseller, The 5 Love Languages, you’ll discover the secret that’s transformed millions of relationships worldwide. Whether you’re single, or your relationship is flourishing or failing, Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with future partners, loved ones, or your significant other—starting today.

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Emily Hammel-ShaverEP 12
Are There Milestones After 30? + Our Personal Notes on The Power of Moments (Chip Heath, Dan Heath)

As a follow-up to episode 10, The Power of Moments by Chip Heath and Dan Heath, in this episode Em and Melissa talk about how they’ve begun thinking differently about the most memorable moments of their lives, and started creating more defining moments for themselves and others.  They also revisit episode 6 and episode 7 on Finish: Give Yourself the Gift of Done to find out if one listener was motivated by Jon Acuff’s advice to get to the finish line of a big deadline.

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Emily Hammel-ShaverEP 11