Episode 4

Atomic Habits (James Clear)

No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Read the book: amzn.to/3nuRihu

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About the Podcast

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Book Smart
In each episode of Book Smart, co-hosts and personal development junkies Melissa and Em share what they learn and love from one of their favorite self-help books.

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About your hosts

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Melissa Guller

Course Creation Expert @ Wit & Wire
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Emily Emily

Em owns her own business as a copywriter and Squarespace web designer at Lumos Communications. She also runs the online dating advice site, MenAskEm.com.

Her current book recommendation is Atomic Habits.