Episode 8

Joyful (Ingrid Fetell Lee)

In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Read the book: amzn.to/3TNsBZQ

About the Podcast

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Book Smart
In each episode of Book Smart, co-hosts and personal development junkies Melissa and Em share what they learn and love from one of their favorite self-help books.

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About your hosts

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Melissa Guller

Course Creation Expert @ Wit & Wire
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Emily Emily

Em owns her own business as a copywriter and Squarespace web designer at Lumos Communications. She also runs the online dating advice site, MenAskEm.com.

Her current book recommendation is Atomic Habits.